icon: Physiotherapy

Physio helps your body move optimally and pain-free




Physiotherapy can help restore, maintain, and make the most of your mobility, function, and well-being.

Physiotherapy helps you through physical rehabilitation, injury prevention, and health and fitness.

Some of the conditions physiotherapy can treat:

  • Back and neck pain
  • Sprains and strains
  • Sports injuries
  • Reduced mobility

Book your Initial Assessment

People choose MHP because we get results – fill out the form to request an initial assessment by a member of our team.


What to Expect at Your Physiotherapy Visit

Your physiotherapy treatment involves a complete look at your body as a whole and not just the site of pain. We use a variety of modalities to get you performing at the top of your game.

Initial Physiotherapy Assessment

  • 60-90 minutes
  • Health & training history review
  • Physical examination & treatment
  • Functional movements test
  • Gait analysis
  • Treatment plan development


Physiotherapy Options

MHP offers several different treatment options such as IFC, microcurrent, ultrasound, Russian Stimulation and more. Your ongoing treatment may include one or more of the following modalities:


Acupuncture is an ancient, safe and effective treatment that involves inserting very thin needles into the skin at varying depths and at specific points on the body. It’s great for tight muscles and trigger points. Electro-acupuncture is used to amplify the effects of acupuncture.

Manipulation and Mobilization

Manipulation and mobilization restore motion and joint function in restricted joints as well as relax surrounding musculature.

Instrument Assisted Soft Tissue

This technique uses specially designed stainless-steel instruments designed to detect and remove scar tissue that affects motion and normal function. Great for chronic injuries such as tendonitis, where the healing process was not optimal.


ART® is a soft tissue therapy used to locate these scar tissue and remove it so that normal motion and function is re-established.

Active Rehabilitation

Rehabilitation is used to target weak and/or inhibited muscles, which can often be the cause of pain. MHP uses advanced rehabilitation software so you can quickly get back to doing what you love. You’ll get a rehabilitation program to complement/reinforce the manual therapy done at the clinic.


Shockwave is an acoustic wave which carries high energy to painful spots in muscles. It often offers fast pain relief and mobility restoration. It is a non-surgical therapy with no need for painkillers and makes an ideal therapy to speed up recovery and address various indications causing acute or chronic pain.


Physiotherapy Helps With

Regular visits to the physiotherapist clinic can help you over most training/athletic obstacles. Whether you are looking to treat an acute injury or perform at your very best, physiotherapy is essential. The list below is an example of common areas that we treat at the clinic.

Athletic Recovery

Help your body recover quickly to get back to training. 

Shoulder Pain

Common shoulder injuries that include rotator cuff injuries, tendinosis, impingement, etc. 

Sports Injuries

Heal as fast you can to get you back on the field. 

Low Back Pain

Acute and chronic pain stemming from a variety of causes. 

Nerve Pain

Some structural or functional issues can irritate our nerves causing pain

Ankle and Foot

Some common injuries include plantar fasciitis, Achilles tendinopathy, sprains and strains 

Post Operation

Recover and get back to the top of your game as fast as possible.

Performance Care

Make sure you’re firing at all cylinders and perform your best 

Knee Pain

Some common injuries/sources of pain include patellar tendinitis/osis (jumpers knee) IT band syndrome (runners knee), ligament injuries etc.