Hours
Mon-Fri 7:00 - 7:00
Phone
519-601-8444

MASSAGE THERAPY

Make sure your body is moving optimally and pain-free

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WHAT IS IT

Massage Therapy

Massage therapy can be essential for injury prevention. It keeps muscles at their peak health and performance. Maintenance RMT treatment along with other complimentary practices has been shown to greatly reduce the risk of muscular overuse, keeping you at your highest and most efficient activity level possible.

It can help alleviate soft tissue discomfort and damage due to injuries whether acute or chronic. Benefits include increased range of motion and circulation also the reduction of swelling and tightness through muscles and joints.

Massage therapy has many different functions from therapeutic to relaxation, it can help alleviate issues such as headaches and back pain to reducing symptoms of stress and anxiety. Taking time for physical and emotional health is the greatest form of selfcare.

WHEN IT HELPS

Massage Therapy Helps With

Massage Therapy has long been recognized as a non-invasive treatment for pain. Our registered massage therapists can treat a variety of the things that may be holding you back from performing your best.

Athletic Recovery

Help your body recover quickly to get back to training.

Sports Injuries

Heal as fast you can to get you back on the field.

Low Back Pain

Acute and chronic pain stemming from a variety of causes.

Performance Care

Make sure you’re firing at all cylinders and perform your best

Postural

These muscles can get tight because others aren’t doing their job, leading to other issues such as shoulder pain and headaches.