WHAT IS IT
Massage Therapy in London Ontario
Massage therapy can be essential for injury prevention. It keeps muscles at their peak health and performance. Maintenance RMT treatment along with other complimentary practices has been shown to greatly reduce the risk of muscular overuse, keeping you at your highest and most efficient activity level possible.
It can help alleviate soft tissue discomfort and damage due to injuries whether acute or chronic. Benefits include increased range of motion and circulation also the reduction of swelling and tightness through muscles and joints.
Massage therapy has many different functions from therapeutic to relaxation, it can help alleviate issues such as headaches and back pain to reducing symptoms of stress and anxiety. Taking time for physical and emotional health is the greatest form of selfcare.
WE ARE HERE TO HELP
Registered Massage Therapists
Massage Therapy has long been recognized as a non-invasive treatment for pain. Our registered massage therapists can treat a variety of the things that may be holding you back from performing your best.
Athletic Recovery
Help your body recover quickly to get back to training.
Sports Injuries
Heal as fast you can to get you back on the field.
Low Back Pain
Acute and chronic pain stemming from a variety of causes.
Performance Care
Make sure you’re firing at all cylinders and perform your best
Postural
These muscles can get tight because others aren’t doing their job, leading to other issues such as shoulder pain and headaches.