Graston Soft Tissue Treatment
Instrument-Assisted Soft Tissue Mobilization (IASTM)
At MHP Therapy in London, Ontario, we are committed to offering advanced treatment techniques to enhance your recovery and performance. One such method is the Graston Technique®, an innovative approach to soft tissue therapy that provides effective relief for a variety of conditions.
What is the Graston Technique?
The Graston Technique® is a form of Instrument-Assisted Soft Tissue Mobilization (IASTM) that uses specialized stainless steel tools to treat soft tissue injuries. Originally developed in the 1990s by an athlete recovering from a knee injury, this method targets adhesions in connective tissues and muscle fibers, promoting:
- Improved blood flow
- Increased range of motion
- Faster healing and tissue repair
Our skilled practitioners use these tools to identify and address areas of tightness, scar tissue, and restricted mobility, helping you regain optimal function.
Benefits of the Graston Technique®
The Graston Technique® offers numerous benefits for individuals recovering from injuries or experiencing chronic pain. Some of the most notable advantages include:
1. Enhanced Range of Motion
This technique was initially designed to support athletes in improving mobility. Clinical studies have shown that Graston® can help stretch muscles and tendons effectively, even when conventional methods like stretching fall short. Whether you’re an athlete or simply looking to move freely again, this treatment can help restore flexibility.
2. Accelerated Healing
Graston® stimulates fibroblast cells, which are essential for tissue repair. By promoting cellular activity in the injured area, it helps speed up the healing process. This is especially beneficial for soft tissue injuries involving muscles and tendons when combined with targeted stretching and strengthening exercises.
3. Scar Tissue Reduction
Scar tissue can hinder mobility and cause discomfort. Graston® is highly effective in treating surgical and fibrotic scars, helping to loosen adhesions and reduce pain. While it may not significantly affect older or wide burn scars, it can improve functionality and alleviate swelling in areas affected by scar tissue.
Conditions Treated by the Graston Technique
Graston Soft Tissue treatment is versatile and effective for a wide range of conditions, including:
- Sports injuries: Tendonitis, muscle strains, ligament sprains
- Chronic pain: Plantar fasciitis, carpal tunnel syndrome
- Post-surgical recovery: Scar tissue management, improved mobility
- Soft tissue injuries: Whiplash, rotator cuff injuries
Our team at MHP Therapy will work closely with you to determine if the Graston Technique® is the right approach for your condition.