Active Rehabilitation

A hands-on approach that empowers you to take an active role in your recovery.

At MHP Therapy, we specialize in active rehabilitation, a hands-on approach that empowers you to take an active role in your recovery. Whether you’re healing from an injury, surgery, or managing a chronic condition, active rehabilitation helps you regain strength, mobility, and function through targeted exercises and movement-based therapies.

Active rehab session with Devon

What is Active Rehabilitation?

Active rehabilitation is a personalized exercise-based treatment plan designed to:

  • Restore muscle strength and joint mobility
  • Improve coordination and balance
  • Enhance flexibility and endurance
  • Reduce pain and prevent re-injury

Unlike passive treatments (such as massage or electrotherapy), active rehabilitation engages you in exercises tailored to your condition, helping you take control of your recovery.s and create a customized plan to correct them, helping you move more efficiently and prevent injuries.

Who Can Benefit from Active Rehabilitation?

Active rehabilitation is ideal for individuals recovering from:

  • Sports injuries
  • Post-surgical recovery
  • Chronic pain conditions
  • Workplace or motor vehicle injuries

Our team of expert therapists will work with you to develop a personalized program, guiding you through every step to ensure a safe and effective recovery.

Active rehabilitation session

Get Started with Active Rehabilitation Today! Start your journey to recovery with active rehabilitation at MHP Therapy in London, Ontario. Contact us to schedule a consultation and take the first step toward better mobility and health.